Use Face Mapping To Save Face

Ever wake up in the morning with a big angry zit on your face, and wonder why? I get zits out of the blue, but most often right before I get my period (thanks, PMS) or when I’ve eaten a lot of sugar. But something that helps me a lot when I breakout is face mapping.

Face mapping comes from the Hindu Ayurveda tradition, that relies on herbal medicines, mineral supplementation, and oil massages.