There is no better feeling than the one you get after an intense, sweaty workout. Whether you just went for a brisk walk or danced your butt off in Zumba, the feeling is the same. It’s a mix of satisfaction and pride combined with a bit of excitement because now you can more easily justify eating dessert tonight. But sometimes, making that move from the couch to the gym is quite difficult. It doesn’t need to be that hard though–especially if you have the right tools to inspire you. Try a few of these 12 tricks to give you that extra boost you need.
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