This Trainer Reveals The Truth Behind Fitness Selfies…

Every one of us, even the top models, are continuously conscious about their body image. Fitness is a concept carrying different notions for every individual, yet the trendsetters of industry have, for long, stereotyped it as slim bodies with abs chiselled down and very low fat. It has also boosted the trends of using fitness services and people comparing themselves with near perfect body images. But what if I tell you that even those pictures, especially the ones showcasing the changes many went through using these services and their current looks might just be fake, though not always. An experimental study by trainer Sophie Kay revealed that just using some photography tricks one can recreate self in very different body images.


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