If You Are An Insomniac, You Will Sleep In 1 Minute With This Magical Trick

Insomnia is on a rise these days.
It can be attributed to genetics and even the increasing stress in today’s fast paced world. Our hectic lifestyle and pressure to meet the never ending deadlines leave us with little or no time to sleep. Almost nobody follows the routine of sleeping for atleast 7-8 hours per day. We have in fact become tolerant to sleeping for lesser time. This has many hazardous effects on health and longevity. You should make efforts to get rid off insomnia as early as possible.
A pioneer at Harvard, Dr. Andrew Weil who is also a wellness practitioner, suggests an effective way that will make you fall asleep within 60 seconds.
Read on to find more.

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