10 Early Signs Of Vitamin D Deficiency You Must Be Ignoring

Vitamin D is essential for the body as it helps in providing calcium which is a must for better development of bones. Also, vitamin D protects our body from infections of common cold. It even helps in fighting depression.
However, if you lack absorbing vitamins, or you spend lesser time under the sun, you may result in inadequacy of vitamin D. Here are ten ways that tell about all those symptoms that will prove that you suffer from vitamin D deficiency.

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